Education & Resources

As a parent, you’re always looking for ways to keep your family happier, healthier and safer. And here at WakeMed, we want to support you. We’ve collected a variety of articles, handouts and other resources that offer tips and hints on guiding your family toward better health, enhanced wellness and a safer way of life.

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Education and Materials

• Nutrition Education: These nutritional tips and information can help you make smarter choices about food for you and your family.
• Poe Center for Health Education: Provides health education programs, information and resources for families. 
• Safety Tips and Injury Prevention: Help keep your kids safer with these injury prevention tips and suggestions.
• Sports Injury Prevention - Active Families: While sports injuries do happen, these injury prevention tips can help you promote a safe, optimal sports experience for your child.
• Stroke Education for Kids: Help kids learn more about the brain and strokes.

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Classes and Talks

• Safe Sitter Classes: Enroll your teen in a Safe Sitter® class, where they’ll learn the life and safety skills any teen should have before babysitting or staying home alone.

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Coloring Pages and Activities

• Coloring Pages: Download and print out these hospital-themed coloring pages and activities.

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Families First

• Families First is a publication of WakeMed Children’s where you can find news you can use pertaining to pediatric care, growth and social and emotional well-being. Information in this publication is presented by our expert providers for a general audience. It is not a substitute for individualized medical advice or treatment. Please see your doctor if you have any questions about your child's medical care.

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