High Protein Pumpkin Pudding

This recipe is intended for patients who have successfully completed the Full Liquid phase and are in the Pureed phase.
INGREDIENTS
- 1 package (1 oz) Butterscotch Jello-O Sugar Free Instant Pudding
- 1 cup skim milk
- 2 scoops vanilla or unflavored protein powder
- 1/2 cup canned pumpkin
- 1/2 tsp. pumpkin pie spice
- 1/4 tsp. cinnamon
- 1/8 tsp. nutmeg
- 1/8 tsp. ginger
- 2 scoops vanilla Premier Protein powder
DIRECTIONS
- Measure 1 cup cold skim milk.
- Add 2 scoops protein powder to the one cup of cold milk and mix thoroughly.
- Using a fork, blend the dry pudding mix and spices together in a bowl.
- Pour in protein powder/milk mixture.
- Add 1/2 cup canned pumpkin.
- Stir/beat until thoroughly mixed (a wire whisk or mixer works best).
- Pour into a container and chill before serving.
Makes about 2 cups
Serving size is 1 to 2 oz. on Pureed Diet (Week 3)
Nutrition Facts
- Protein 13g
- Total Carbs 12g
- Sugar 4g
- Total Fat 1g