Healthy Recipes
Recipes and Nutrition for Bariatric Surgery Patients
As diet progresses beyond clear and full liquids, many patients find themselves bored with their choices or unsure about what they can and can’t eat. We’ve compiled some recipes and foods that may help get you through the first few weeks and beyond.
As always, please check with our office and/or our registered dietitian if you are unsure if you should be progressing your diet.
Also check out our Pinterest page for more recipe inspiration!
![Brussell Sprouts](/sites/default/files/hg_features/hg_post/939bfa857422325263f134e823e82047.jpg)
July 10, 2023
Air Fryer Brussels Sprouts
This recipe is intended for patients who have successfully completed the Soft Solid phase and are ov...
![Asian Lettuce Wraps](/sites/default/files/hg_features/hg_post/7799f63b30d79d0970ad4ac10ef3780b.jpg)
July 10, 2023
Asian Lettuce Wraps
This recipe is intended for patients who have successfully completed the Soft Solid phase and are ov...
![Asparagus Pepper Salad](/sites/default/files/hg_features/hg_post/4fab373628f942530e4001c56f54ae41.jpg)
July 10, 2023
Asparagus Pepper Salad
INGREDIENTS 1 lb asparagus, trimmed and cut into pieces 1/2 cup bel...
![Greek Yogurt Avocado Chicken Salad](/sites/default/files/hg_features/hg_post/a4ad64f527fde6139992aa71a037115a.jpg)
July 10, 2023
Avocado and Greek Yogurt Chicken Salad
This healthy chicken salad recipe is lightened up with the help of Greek yogurt and creamy mashed av...
![BBQ Roasted Salmon](/sites/default/files/hg_features/hg_post/252a5e34f60152c8e4c66549b89b8f71.jpg)
July 10, 2023
BBQ Roasted Salmon
This recipe is intended for patients who have successfully completed the Pureed phase and are in the...
![Better Than Eggnog Shake](/sites/default/files/hg_features/hg_post/76c52d896cb520007afcadfa8ab81f06.jpg)
July 10, 2023
Better Than Eggnog Shake
This recipe is intended for patients who have successfully completed the Clear Liquids phase and are...
![Broiled Tilapia with Parmesan Cheese](/sites/default/files/hg_features/hg_post/5cb00b607dc0b7fb4fc7ec8343f88c87.jpg)
July 10, 2023
Broiled Tilapia with Parmesan Cheese
This recipe is intended for patients who have successfully completed the Pureed phase and are in the...
![chicken pinwheel](/sites/default/files/hg_features/hg_post/34503e32738d7b63f1bfb6a9e8181125.jpg)
July 10, 2023
Buffalo Chicken Pinwheels
This recipe is intended for patients who have successfully completed the Soft Solid phase and are ov...
![Buffalo Wing Cauliflower Bites](/sites/default/files/hg_features/hg_post/a5ebf9b44f29d1bc4d50a7d5369a69f1.jpg)
July 10, 2023
Buffalo Wing Cauliflower Bites
This recipe is intended for patients who have successfully completed the Soft Solid phase and are ov...
![Cauliflower Mash](/sites/default/files/hg_features/hg_post/59fe09769bed1b8e4dacba5e833fc0ff.jpg)
July 10, 2023
Cauliflower Mash
This recipe is intended for patients who have successfully completed the Full Liquid phase and are i...
![Chilled Creamy Tomato Soup](/sites/default/files/hg_features/hg_post/41232cf24fb1b49b11aa5f533cda30f4.jpg)
July 10, 2023
Chilled Creamy Tomato Soup
This recipe is intended for patients who have successfully completed the Full Liquid phase and are i...
![peeled shrimp on ice](/sites/default/files/hg_features/hg_post/15712c74ed88c62c37815a61a533362c.png)
July 10, 2023
Chilled Shrimp Soup
This recipe is intended for patients who have successfully completed the Pureed phase and are in the...
![chocolate ricotta mousse](/sites/default/files/hg_features/hg_post/37139ebc1fc109ebb5d26e713a048497.jpg)
July 10, 2023
Chocolate Ricotta Mousse
This recipe is intended for patients who have successfully completed the Soft Solid phase and are ov...
![Cider-Glazed Pork Chops](/sites/default/files/hg_features/hg_post/f31713108c7319215924431322f00627.jpg)
July 10, 2023
Cider-Glazed Pork Chops
This recipe is intended for patients who have successfully completed the Soft Solid phase and are ov...
![Connie's Chicken Broth](/sites/default/files/hg_features/hg_post/e239b96faa26c271d39e8c8755e0bd91.jpg)
July 10, 2023
Connie's Chicken Broth
INGREDIENTS 1-3 lb. whole chicken (or your favorite chicken parts (breast, wing, or thigh)...
![crustless cheesecake slice](/sites/default/files/hg_features/hg_post/0d32e9b7d9fd5233796eed8d7295237d.jpg)
July 10, 2023
Crust-less Cheesecake
This recipe is intended for patients who have successfully completed the Full Liquid phase and are i...
![cucumber black eyed peas](/sites/default/files/hg_features/hg_post/cb23c5f1b67cd54249df352d53bb268f.jpg)
July 10, 2023
Cucumber & Black-Eyed Pea Salad
An easy salad to serve with grilled chicken or steak for supper or on a bed of greens for a satisfyi...
![hard boiled egg blitzed in a food processor](/sites/default/files/hg_features/hg_post/586bdb6ba421a475c30be853794bd01f.jpg)
July 10, 2023
Deviled Egg Salad
This recipe is intended for patients who have successfully completed the Semi-Solid phase and are in...
![edamame hummus in a bowl surround by cucumber slices and carrots](/sites/default/files/hg_features/hg_post/534f44365795fb58dd262cc7c8abd5d7.png)
July 10, 2023
Edamame Hummus
This recipe is intended for patients who have successfully completed the Full Liquid phase and are i...
![steak fajitas in a cast iron pan](/sites/default/files/hg_features/hg_post/55395b6abf985a1e26bb6da96fedd113.jpg)
July 10, 2023
Fajitas
This recipe is intended for patients who have successfully completed the Soft Solid phase and are ov...
![chicken and asparagus and lemon skewer on a wood board with a slice of lemon](/sites/default/files/hg_features/hg_post/4fab373628f942530e4001c56f54ae41.jpg)
July 10, 2023
Grilled Chicken & Asparagus Skewers
This recipe is intended for patients who have successfully completed the Soft Solid phase and are ov...
![ham cup in a cupcake tin with chesse and egg in ham cup](/sites/default/files/hg_features/hg_post/01bae09099eb43607cd1c5d6be0665c1.jpg)
July 10, 2023
Ham and Egg Breakfast Muffins
These muffins are easy to make, can be saved in the fridge in an air-tight container for 2-3 days, o...
![Healthy Pumpkin Spice Latte](/sites/default/files/hg_features/hg_post/d403fc5c26170466e0398b6fc3f4e2cf.jpg)
July 10, 2023
Healthy Pumpkin Spice Latte
This recipe is intended for patients who have successfully completed the Clear Liquids phase and are...
![Herbed Mediterranean Fish with Wilted Greens](/sites/default/files/hg_features/hg_post/cd2409c0219ed120ce1b44a08c492d47.jpg)
July 10, 2023
Herbed Mediterranean Fish with Wilted Greens
Recipe from Cooking Light INGREDIENTS Active Time 25 Mins ...
Nutrition and Bariatric Surgery
We have guidelines, recipes, and valuable information to help you make the right nutritional choices both before and after surgery. Check out our nutritional resources.