Health Education Classes
Register for a Class
Worksite health education classes are designed to complement your employee wellness program. Classes (in person or virtual) are approximately one hour in length, leaving time for discussion and questions. Classes can be taught during the lunch hour or at another convenient time to accommodate employees’ schedules. Most sessions include a slide presentation and an interactive component.
WakeMed can customize health education presentations to meet the needs and interests of your employees.
Some of our most popular classes are listed below:
- Behavior Change & Goal Setting
- Brain Health Across the Lifespan
- CPR Skills
- Exercise & Fitness 101
- Experience the Theraband
- Heart Health: Know Your Numbers
- Mental Health Essentials
- Mindfulness & Meditation
- Sleep Matters
- Stretching Basics
- Sun Safety
- Women's & Men's Health
View nutrition specific topics.
To schedule a health education class for your organization, please fill out this form.
If you have questions or need additional information, please contact us.