Transitional Exercise
The WakeMed Transitional Exercise Program is a supervised, small-group exercise program for individuals who are not ready to exercise on their own. Our certified staff members assist with equipment set-up and help adults meet their function and fitness goals.
Class participants must be able to independently transfer to and from equipment.
Class Sessions at WakeMed Healthworks at Raleigh Campus
Mondays & Wednesdays – 12:15 to 1:15 PM
Tuesdays & Thursdays – 9:30 to 10:30 AM
Tuesdays & Thursdays – 12:15 to 1:15 PM
Cost:
- Consult - $25
- One month - $80
- 3 months - $225
For registration and information, contact 919-350-8472
Class Sessions at WakeMed Healthworks - Cary
Tuesdays & Thursdays – 10:00 to 11:00 AM
Tuesdays & Thursdays – 11:00 AM to 12:00 PM
Cost:
- Consult - $25
- One month - $80
- 3 months - $225
For registration and information, contact 919-350-8613